ADJUSTABLE RESISTANCE: The three resistancebands can be added or removed to adjust the resistance of your workout to yourfitness level. Each band is approximately 22 pounds of resistance.
ADJUSTABLE SQUAT DEPTH: Adjust the saddleangle to 30, 60, or 90 degrees to add depth to your squat and variety to yourworkout program.
VERSATILE HANDLEBARS: Take advantage ofmultiple hand positions to work muscles in your back and chest. Adjust themachine to your body length with the handle and saddle distance control, toensure proper form with every squat.
- Digital monitor measures time, count,calories.
- 3 elastic band resistance system; each bandadds approximately 22 pounds of resistance
- Max User Weight: 220 lb
- Product Weight: 24.5 lbs
- Product Dimensions: 32L x 19W x 47H
- Folded Dimensions: 9.5L x 19W x 59H
Handle/saddle distance control adjusts toyour body length to develop proper technique. Saddle angle control allows youto adjust the saddle at 30, 60 and 90 degrees giving you deeper squat positions
Three levels of adjustable resistance allowyou to build and work your way to the highest level of resistance. Start yourwarm up with no resistance and change up your routines with different resistancelevels. Changing up the resistance levels will challenge your body and keepyour routine fun and versatile. Each band adds about 22 pounds of resistance.
Lose the calluses with the improved SunnyHealth Handle Bars. Advanced ergonomic designed handles bars deliver acomfortable ride and allows for multiple hand positions. These easilyadjustable and completely customizable handle bars provide comfort whileenduring those long rides.
Assists in Proper Squat Form
If traditional squats leave you feelingunbalanced and unsteady, the Row-N-Rider promotes proper squat form. Performingsquats are important for building and toning muscles in your thighs, calves andglutes. Using the squat assisting rower will significantly improve your form bysupporting your body with its seat.