Using the SKONYON squat auxiliary trainer, you can exercise strength, speed and slimness, not only to strengthen your lower body, but also to strengthen your shoulders, arms and back. Use 3 adjustable resistance bands to enhance your exercise effect by increasing or decreasing the resistance band. Each resistance band adds approximately 22 pounds of resistance! Use the hips, quadriceps and hamstrings to push down and squat to exercise your lower body. As you push yourself up in every movement, exercise your shoulders, back, and chest. When you squat wrong, this squat trainer will reduce the pressure on your knees and joints. The LCD monitor tracks your calories, time and count. This trainer allows you to increase or eliminate tension freely. Three elastic straps can be clipped on or off the seat to suit any fitness level.
Movement diversity: Not only does it provide the ability to perform full squats, but you can also increase diversity by performing high, medium and low zone squat pulses.
Adjustable: The handlebar height and saddle distance can be adjusted according to your body length to adjust the correct posture. Not only can the distance between the seat and the handlebar be adjusted, it is also equipped with a seat angle control device that allows you to adjust the seat to 30 degrees, 60 degrees and 90 degrees, allowing you to get a deeper squat position.
Resistance adjustment: the exercise effect can be enhanced by increasing or decreasing the resistance.
LCD display: Track your calories, time and count.
Convenience: It can be easily stored almost anywhere in the house. Remove the knob, fold and store-as easy as 1, 2, 3. The stable end cap prevents any movement, ensuring your movement is stable and safe.
Weight: 24.5 pounds
Folded size: 9.5 x 19 x 59 inches
Maximum load: 220Ib
Product size: 32 x 19 x 47 inches